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Before you jump to Beef steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few minor changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it's not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to beef steak recipe. To cook beef steak you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Beef steak:
- You need 250 grams of undercut.
- Prepare 1/2 of vinegar.
- Provide 1/2 tsp of black pepper.
- Take 1/2 tsp of salt.
- Use 1 of small onion.
- You need 3 Tbsp of oil.
Steps to make Beef steak:
- Beef undercut ko steaks ki tra kaat kar salt, pepper aur vinegar main 4 hours kay leay marinate kar dain..
- Pan main oil dalain aur usay garam krain. Garam oil pay steak ko puknay rukh dain..
- Jub tuk aik side puk na jaey usay ultana nahi. Aik side takreeban 3 - 5 minutes pakani hay. Phir side change kar kay itna time dusri side pakani hay..
- Usi pan main onions ya jo vegetables sath khani hay wo add kar kay dain..
A steak (from Old Norse steik, "roast") is a cut of meat (usually beef). Most steaks are cut perpendicular to the muscle fibres, improving the perceived tenderness of the meat. See more ideas about Recipes, Beef steak, Cooking recipes. Beef steaks are usually grilled, pan fried, or broiled. The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole.
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